Friday, October 21, 2011

Italian Chicken & Peppers

Ingredients

1 tablespoon vegetable oil

1 3/4 pounds skinless, boneless chicken breast halves and/or thighs, cut into 1-inch cubes

2 medium green peppers, cut into 2-inch-long strips (about 3 cups)

2 medium onions, chopped (about 2 cups)

2 cloves garlic, minced or 1/2 teaspoon garlic powder

1 jar (24 ounces) Prego® Traditional Italian Sauce

3/4 of a 1-pound package spaghetti, cooked and drained

Directions

* Heat the oil in a 4-quart saucepot over medium-high heat. Add the chicken and cook until well browned, stirring often.
* Reduce the heat to medium. Stir the peppers, onions and garlic in the saucepot and cook until the chicken is cooked through and the vegetables are tender.
* Stir in the sauce and cook until the mixture is hot and bubbling. Serve the chicken mixture over the spaghetti.

RECIPE TIPS

* Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.

Ratings & Reviews

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(3) Average rating from 3 members 5 0 5 Average rating from 3 members

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Submitted by: gaby m.

Date: 06/07/2007

I love to eat Italian food.
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Submitted by: Leticia E.

Date: 03/21/2007

I enjoyed it. Simple and quick to make
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Submitted by: Hailee V.

Date: 01/24/2007

This recpe was fantastic. The entire family loved it, and has asked for it again. I would not change anything about it.

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Nutritional Information
Nutrition:
Calories 466
Total Fat 8g
Saturated Fat 1g
Cholesterol 78mg
Sodium 495mg
Total Carbohydrates 59g
Dietary Fiber 6g
Protein 38g
Vitamin A 12%DV
Vitamin C 31%DV
Calcium 6%DV
Iron 20%DV

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At a Glance

Source: Campbell's Kitchen

Prep: 20 minutes

Cook: 20 minutes
20 minutes 20 minutes 40 minutes

Makes: 6 servings (about 2 cups each)
Nutrition per Serving

Calories: 466

Fat: 8g

Fiber: 6g

Protein: 38g

Sodium: 495mg
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