Yoplait® plain yogurt pairs with cucumbers and dill for a classic salad you'll make again and again.
Prep Time:10 min
Start to Finish:4 hr 10 min
makes:4 servings
2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2 teaspoon salt
1/4 teaspoon dried dill weed
1/8 teaspoon pepper
2 cups thinly sliced unpeeled cucumbers (2 medium)
1 small onion, thinly sliced and separated into rings
1. In medium bowl, mix ingredients until well blended.
2. Cover; refrigerate about 4 hours or until chilled.
Nutritional Information
1 Serving: Calories 40 (Calories from Fat 0); Total Fat 0g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 7g (Dietary Fiber 0g, Sugars 5g); Protein 3g % Daily Value*: Vitamin A 0%; Vitamin C 6%; Calcium 8%; Iron 0% Exchanges: 0 Other Carbohydrate; 1 1/2 Vegetable Carbohydrate Choices: 1/2 MyPyramid Servings: 1/2 c Vegetables
*% Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
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1 comment:
Thios looks like a really good summer salad. Cool as a cucumber.
Reminds me of a Greek sauce, made from yogurt ands cukes, that's used on gyros.
Here's the recipe for the Greek tzadziki sauce:
http://recipes.epicurean.com/recipe/1114/tzadziki-sauce.html
As you can see, very similar. I like yours with the dill, s&p. A cool one. A few summer BBQ's left this year.
Thanks.
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