Saturday, May 18, 2013

Today's Quote

“Joy is what happens to us when we allow ourselves to recognize how good things really are.”

~Marianne Williamson

Heritage letter to Republicans on Capitol Hill: Don’t legislate, just scandalize Obama

In a letter to members of Congress, which was obtained by NBC News, Heritage Action for America, the lobbying arm of the Heritage Foundation (which recently found itself in hot water over the racial IQ theories of the co-author of their widely panned immigration reform study, Jason Richwine, who resigned from the think tank last Friday), urged Republicans on Capitol Hill not to govern, and instead, to focus on the would-be “scandals” plaguing the Obama administration.

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Republicans Aren't Christians

Republican policy no longer represents the teachings of Jesus. The GOP favors the rich and ignores the poor, disadvantaged, sick, elderly, long-term unemployed, and other unfortunates. Republicans may be religious, but they're not Christians.

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Friday, May 17, 2013

Today's Quote

“Your task is not to seek love, but merely to seek and find all barriers within yourself that you have built against it.”

-Rumi

Honey and Cinnamon

Great information!! Cinnamon and Honey...Drug companies won't like this one getting around.

Facts on Honey and Cinnamon:
It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder....who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it's delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

YABADABADOOOOO

Limeade Margarita

Serves 4
Hands-On Time: 05m
Total Time: 05m

Ingredients

2 cups limeade
1 cup tequila
1/4 cup Triple Sec
lime wedges and fresh mint sprigs, for garnish

Directions

In a large pitcher, combine the limeade, tequila, and Triple Sec. Serve over ice. Garnish each glass with a lime wedge and a mint sprig.

Health officials: Feces found in almost 60 percent of public pools

or 'why I don't swim at public pools!'

Officials at the Centers for Disease Control (CDC) are advising swimmers at public pools nationwide to be extra careful, after finding that nearly 60 percent of pools in the Atlanta area tested positive for traces of fecal matter. CBS News reported on Thursday that the CDC found the bacteria Escherichia…

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New study suggests pot smokers are skinnier

Could marijuana be the secret weapon in solving America’s obesity problem? A surprising new study published in the American Journal of Medicine suggested the health benefits of smoking pot may extend beyond pain relief.

Researchers at Beth Israel Deaconess Medical Center, the University of Nebraska and the Harvard School of Public Health conducted a study with 4,657 adults from 2005 to 2010–out of which 547 identified themselves as current marijuana users and 1,975 admitted to smoking at least once in the past (but more than a 30-day window). Participants got tested on their waist size and glucose, insulin and insulin resistance levels, reportedly the first study of its kind to measure all of the above.

The results? The study indicated that current pot smokers have much smaller waist circumferences on average compared to those who have never lit up, even after taking things like sex and age into consideration. Insulin levels for marijuana smokers compared to non-marijuana smokers were slashed by 16% and insulin resistance went down by 17%.

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THE THANKS THEY GET FOR VOTING FOR BARACK OBAMA

Barack Obama's willingness to give ground to Republicans while kicking the Democrats' base in the teeth has come into particularly sharp focus.

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My New Favorite Thing

Plant the Packaging Floral Candle

Made from 100 percent soy, these floral-scented candles burn longer and cleaner than their paraffin counterparts. Need another reason why this is the perfect pick? Soak the seed-infused packaging in water and then plant; in just a few weeks a garden filled with wildflowers and poppies will sprout.

To buy: $28, uncommongoods.com

Climate research nearly unanimous on human causes, survey finds

A survey of thousands of peer-reviewed papers in scientific journals has found 97.1% agreed that climate change is caused by human activity.

Authors of the survey, published on Thursday in the journal Environmental Research Letters, said the finding of near unanimity provided a powerful rebuttal to climate contrarians who insist the science of climate change remains unsettled.


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50 Great Books That Will Change Your Life

Real Simple asked renowned authors from every genre in the bookstore to name the title that moved them most. Here are the works they passionately recommended—from classic to obscure, wisecracking to wistful—and the discoveries that they found inside.

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You're Fired!

When Peters learned that he was being fired, he went to see the head of human resources. "Since I've been with the firm for so long," he said, "I think I deserve at least a letter of recommendation."

The human resources director agreed and said he'd have the letter that next day. The following morning, Peters found the letter on his desk. It read, "Jonathan Peters worked for our company for eleven years. When he left us, we were very satisfied."

Chicken-Stuffed Bell Peppers

What You'll Need
4 large green, red or orange peppers
2 tablespoons Crisco® vegetable oil
1 medium onion, diced (about 1/2 cup)
2 teaspoons minced garlic
1 1/2 cups diced cooked chicken
2/3 cup Prego® Marinara Italian Sauce
1/2 cup shredded Cheddar, Monterey Jack or Swiss cheese
1/4 teaspoon ground black pepper

How to Make It
1 Heat the oven to 375ºF. Cut the tops off the peppers and reserve. Remove and discard the seeds. Place the peppers, cut-side up, into a 3-quart shallow baking dish.

2 Heat the oil in a 10-inch skillet over medium-high heat. Add the onion and garlic and cook until tender. Place the onion mixture into a medium bowl. Stir in the chicken, sauce, cheese and black pepper. Spoon the chicken mixture into the pepper halves. Top with the reserved pepper tops, if desired.

3 Bake for 40 minutes or until the peppers are tender.

Lemon-Chamomile Shortbread

Makes 18 cookies
Hands-On Time: 15m
Total Time: 1hr 00m

Ingredients
1 cup (2 sticks) unsalted butter
1/2 cup sugar
1/4 teaspoon salt
grated zest from 1 lemon
1 teaspoon loose chamomile tea
2 1/4 cups all-purpose flour

Directions
Heat oven to 325° F. Combine the butter, sugar, and salt in a mixer and beat until light and fluffy. Blend in the lemon zest, loose tea, and flour until smooth. Press into an 8-inch square cake pan.

Bake 30 minutes or just until the shortbread begins to turn golden. Cut into 9 squares, then cut each square into 2 triangles.

Cool completely on a wire rack. Remove the shortbread cookies from the pan.

Thursday, May 16, 2013

Today's Quote

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it.  The time will pass anyway; we might just as well put that passing time to the best possible use."

— Earl Nightingale: Motivational author and speaker

Why French Kids Don't Have ADHD

In the United States, at least 9% of school-aged children have been diagnosed with ADHD, and are taking pharmaceutical medications. In France, the percentage of kids diagnosed and medicated for ADHD is less than .5%. How come the epidemic of ADHD—which has become firmly established in the United States—has almost completely passed over children in France?

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What Does the Exploding Rate of Boomer Suicide Say About Us?

The new CDC report makes one thing very clear: We have a national crisis on our hands

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Dream Big

Dream Big from Naeem Callaway on Vimeo.

Congressman Tears Into Attorney General Over Pot: ' This is the time to remedy prohibition.'

During a Wednesday House oversight hearing with Attorney General Eric Holder that overwhelmingly focused on the invasive government search of Associated Press phone logs and the IRS, one House member took the opportunity to grill Holder on another Department of Justice issue that has provoked criticism from the left. Rep. Steve Cohen (D-TN) tore into Holder over his approach to marijuana, asking why his Justice Department is “continuing to put people in jail,” even as polling shows a majority of Americans believe the plant should not be illegal.

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Pentagon 'Rewrites Constitution' Affirming Endless War

Senate hearing on the Authorization for Use of Military Force confirms congressional war powers rendered 'null and void'

Lazy Day Noodle Bake

If you don't feel like cooking up a meal that will take forever to make, but still want something delicious our Lazy Day Noodle Bake is just the casserole recipe for you. A rich and creamy casserole dish that the family will love, it is loaded with tasty ingredients that will have you eating bite after bite. Ready before you know it, this recipe may become a keeper in your household.
Ingredients

1 cup macaroni
1 pound pork sausage
1/2 cup chopped onion
1 can (10.75 ounces) cream of celery soup
2/3 cup milk
3 eggs, beaten
1 1/2 cups shredded Cheddar cheese

Instructions

Preheat oven to 350 degrees F. Grease 2 quart casserole dish.

Cook macaroni according to package directions. Drain.

Brown sausage. Drain.

In large bowl, combine macaroni, sausage, onions, soup, milk, eggs and cheese. Mix well.

Turn into prepared casserole. Bake for 40 to 45 minutes.

Read more at http://www.recipelion.com/Casserole-Recipes/Lazy-Day-Noodle-Bake/ml/1#zw8fdxhxAS6pduLL.99

Cherry Cheesecake Bites

(Try this with strawberries too)!

1 block of Philadelphia Cream Cheese (I use low-fat)
1 cup powdered sugar
Fresh cherries or strawberries
Graham crackers

-Blend softened cream cheese and powdered sugar.
-Grind your graham crackers (Manual Food Processor to the rescue!)
-Dip your berries in the cream cheese mixture and then into the graham crackers.

Wednesday, May 15, 2013

Todays Quote

"You know you can have, do or be anything you want through the power of thought."

— Joe Vitale: Motivational author and speaker

Fed up, RNC's Fla Hispanic outreach director becomes Democrat

Presumably few Republican operatives have a better handle on the national Repubublican party's efforts to court Hispanic voters than Pablo Pantoja, a native of Puerto Rico, and Florida State University alum appointed by the Republican National Committee to oversee Hispanic outreach in Florida last year. He also worked as a field director in the 2010 midterm elections.

Now - amid another debate over immigration reform and a widely touted Heritage foundation study on immigrants touted by a fellow who used to argue that Hispanics have a lower IQ than non-Hispanic immigrants - Pantojo has decided he's more comfortable joining the Democratic party.


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Seattle Man Dies on Soccer Quest

A Seattle man who was trying to dribble a soccer ball from Seattle to Brazil in anticipation of the World Cup died Tuesday after being hit by a car in Oregon. Richard Swanson, 42, was hit by a car at around 10 a.m. while walking south along Highway 101. Swanson, who was between jobs, had undertaken the walk to raise funds for One World Futbol Project, a Berkeley, California, charity that donates durable blue soccer balls to people in the developing world. Swanson’s website said he left on his journey May 1 and expected the trip to take more than a year. He planned to stay with people he met on the road.

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Columbia Had ‘Whites Only’ Scholarship

Nice to know Columbia was doing its part for affirmative action—oh, never mind. Columbia University still has a “whites only” scholarship on its books—and it may even be illegal, according to papers filed in a Manhattan court. Benefactor Lydia C. Roberts, the heir to her husband’s medical-patents company, had left the bulk of her $509,000 estate to Columbia in 1920, but she stipulated the student who receives the scholarship must be white, from Iowa, not be studying law (we might understand that one), and must return to Iowa for two years after graduating. Oh, and none of the stipulations can be changed without a court order. The scholarship, now estimated to be worth about $800,000, has not been given since 1997, and it’s unclear if Columbia followed all the rules in the years it awarded it.

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Another Blonde Joke

One day, a blonde went to a ventriloquist show. During the show, the ventriloquist used his "dummy" to make fun of blondes. The crowd roared with laughter, but the blonde was angry.
Outraged, she stood up and said, "How dare you make fun of blondes!"
The ventriloquist replied saying, "Madam, I'm very sorry. But it's just part of the act."
The blonde screamed, "You shutup! I'm talking to the little man on your knee!"

Slow Cooker Pork Tenderloin

2 pounds of Pork Tenderloin
1/4 cup soy sauce
1 TBS Yellow Mustard
2-3 TBS Sugar Free pancake or maple syrup
2 TBS olive oil
Diced dried onions 2 Tablespoons
Garlic Salt 1 1/2 teaspoons


Put everything in the crock pot and cook on low for 6 hours.

HOW TO MAKE SYMBOLS WITH KEYBOARD

I

Alt + 0153..... ™... trademark symbol
Alt + 0169.... ©.... copyright symbol
Alt + 0174..... ®....registered ­ trademark symbol
Alt + 0176 ...°......degree symbol
Alt + 0177 ...±....plus-or ­-minus sign
Alt + 0182 ...¶.....paragr­aph mark
Alt + 0190 ...¾....fractio­n, three-fourths
Alt + 0215 ....×.....multi­plication sign
Alt + 0162...¢....the ­ cent sign
Alt + 0161.....¡..... ­.upside down exclamation point
Alt + 0191.....¿..... ­upside down question mark
Alt + 1.......☺....smiley face
Alt + 2 ......☻.....black smiley face
Alt + 15.....☼.....sun
Alt + 12......♀.....female sign
Alt + 11.....♂......m­ale sign
Alt + 6.......♠.....spade
Alt + 5.......♣...... ­Club
Alt + 3.......♥...... ­Heart
Alt + 4.......♦...... ­Diamond
Alt + 13......♪.....e­ighth note
Alt + 14......♫...... ­beamed eighth note
Alt + 8721.... ∑.... N-ary summation (auto sum)
Alt + 251.....√.....square root check mark
Alt + 8236.....∞..... ­infinity
Alt + 24.......↑..... ­up arrow
Alt + 25......↓...... ­down arrow
Alt + 26.....→.....r­ght arrow
Alt + 27......←.....l­eft arrow
Alt + 18.....↕......u­p/down arrow
Alt + 29......↔...lef­t right arrow

more good stuff>> http://bit.ly/Motivate-Me

Banana Split Cake



Ingredients:

2 cups graham cracker crumbs
3/4 cup white sugar
1/4 pound butter, melted
2 (8 ounce) packages cream cheese
1 1/2 cups confectioners’ sugar
4 bananas, sliced
1 (15 ounce) can crushed pineapple, drained
1 (16 ounce) container frozen whipped topping, thawed
1 (16 ounce) jar maraschino cherries, drained
12 ounces crushed peanuts

Directions:

1. Combine the graham cracker crumbs, white sugar and melted butter. Mix together and press into a 9×13 inch cake pan; refrigerate until chilled.

2. Beat together the cream cheese and confectioners sugar; spread over graham cracker crust.

3. Layer bananas and pineapple over cream cheese mixture; cover fruit with whipped topping.

4. Top with cherries and chopped nuts; refrigerate and serve chilled.

Tuesday, May 14, 2013

Today's Quote

The true meaning of life is to plant trees, under whose shade you do not expect to sit.

- Nelson Henderson

My Medical Choice

By ANGELINA JOLIE
LOS ANGELES

MY MOTHER fought cancer for almost a decade and died at 56. She held out long enough to meet the first of her grandchildren and to hold them in her arms. But my other children will never have the chance to know her and experience how loving and gracious she was.

We often speak of “Mommy’s mommy,” and I find myself trying to explain the illness that took her away from us. They have asked if the same could happen to me. I have always told them not to worry, but the truth is I carry a “faulty” gene, BRCA1, which sharply increases my risk of developing breast cancer and ovarian cancer.

My doctors estimated that I had an 87 percent risk of breast cancer and a 50 percent risk of ovarian cancer, although the risk is different in the case of each woman.

Only a fraction of breast cancers result from an inherited gene mutation. Those with a defect in BRCA1 have a 65 percent risk of getting it, on average.

Once I knew that this was my reality, I decided to be proactive and to minimize the risk as much I could. I made a decision to have a preventive double mastectomy. I started with the breasts, as my risk of breast cancer is higher than my risk of ovarian cancer, and the surgery is more complex.

On April 27, I finished the three months of medical procedures that the mastectomies involved. During that time I have been able to keep this private and to carry on with my work.

But I am writing about it now because I hope that other women can benefit from my experience. Cancer is still a word that strikes fear into people’s hearts, producing a deep sense of powerlessness. But today it is possible to find out through a blood test whether you are highly susceptible to breast and ovarian cancer, and then take action.

My own process began on Feb. 2 with a procedure known as a “nipple delay,” which rules out disease in the breast ducts behind the nipple and draws extra blood flow to the area. This causes some pain and a lot of bruising, but it increases the chance of saving the nipple.

Two weeks later I had the major surgery, where the breast tissue is removed and temporary fillers are put in place. The operation can take eight hours. You wake up with drain tubes and expanders in your breasts. It does feel like a scene out of a science-fiction film. But days after surgery you can be back to a normal life.

Nine weeks later, the final surgery is completed with the reconstruction of the breasts with an implant. There have been many advances in this procedure in the last few years, and the results can be beautiful.

I wanted to write this to tell other women that the decision to have a mastectomy was not easy. But it is one I am very happy that I made. My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don’t need to fear they will lose me to breast cancer.

It is reassuring that they see nothing that makes them uncomfortable. They can see my small scars and that’s it. Everything else is just Mommy, the same as she always was. And they know that I love them and will do anything to be with them as long as I can. On a personal note, I do not feel any less of a woman. I feel empowered that I made a strong choice that in no way diminishes my femininity.

I am fortunate to have a partner, Brad Pitt, who is so loving and supportive. So to anyone who has a wife or girlfriend going through this, know that you are a very important part of the transition. Brad was at the Pink Lotus Breast Center, where I was treated, for every minute of the surgeries. We managed to find moments to laugh together. We knew this was the right thing to do for our family and that it would bring us closer. And it has.

For any woman reading this, I hope it helps you to know you have options. I want to encourage every woman, especially if you have a family history of breast or ovarian cancer, to seek out the information and medical experts who can help you through this aspect of your life, and to make your own informed choices.

I acknowledge that there are many wonderful holistic doctors working on alternatives to surgery. My own regimen will be posted in due course on the Web site of the Pink Lotus Breast Center. I hope that this will be helpful to other women.

Breast cancer alone kills some 458,000 people each year, according to the World Health Organization, mainly in low- and middle-income countries. It has got to be a priority to ensure that more women can access gene testing and lifesaving preventive treatment, whatever their means and background, wherever they live. The cost of testing for BRCA1 and BRCA2, at more than $3,000 in the United States, remains an obstacle for many women.

I choose not to keep my story private because there are many women who do not know that they might be living under the shadow of cancer. It is my hope that they, too, will be able to get gene tested, and that if they have a high risk they, too, will know that they have strong options.

Life comes with many challenges. The ones that should not scare us are the ones we can take on and take control of.

Angelina Jolie is an actress and director.