From The Bridge Maker
Becoming isolated from others, feeling discouraged and losing hope can shut down our hearts in the metaphorical sense. Left unattended for long, our minds, bodies and souls will soon begin to shut down in the physical sense as well.
During times when I feel my heart is shutting down I rely on these reasons to keep it beating:
1. Living simply and remembering there is power in less; not more.
2. Seeing love in my children’s eyes.
3. Keeping hate from entering my heart.
4. Asking, “What do I want?” And then listening for the answer.
5. Erasing the self-limiting tapes that play in my head.
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