Sunday, October 04, 2009

Escape the Rut and Embrace Your Life

The only difference between a rut and a grave are the dimensions. - Ellen Glasgow

Do you ever felt like you are stuck in a loop? Like a hamster running around in a wheel that is spinning but not going anywhere? We have all felt this way at one time or another. The question is, how do we remove ourselves from this seemingly helpless circumstance?

Being stuck in a rut can sometimes feel like a powerless situation with no light at the end of the tunnel. The rut is usually accompanied by inactivity, depression, and anger which often make the situation worse.

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