Wednesday, October 14, 2009

How to Make Lasting Changes in Your Life

How many times have you rushed into making changes in your life — a habit change, learning a new skill — only to have it flop?

It’s not just the New Year’s Resolution Syndrome — it happens too often at all times of the year, that we run out of steam or get discouraged and give up.

But here’s the secret, and I won’t charge you $29.95 for it: go slowly.

This little change has more power than most people realize. It will help to learn any skill, from martial arts to art to computer activities. It will help form habits that are long-lasting. Slowing down will help you become more effective and ironically, help reach goals faster.

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