Tuesday, March 16, 2010

Chicken and Sweet Potatoes With Shallots


Serves 4
Hands-On Time: 30m
Total Time: 30m

Ingredients

* 1 1/2 pounds sweet potatoes, peeled and cut into 2-inch pieces
* kosher salt and black pepper
* 4 tablespoons olive oil
* 4 boneless, skinless chicken breasts (each 6 ounces)
* 4 shallots, sliced into thin rings
* 2 tablespoons roughly chopped fresh rosemary

Directions

1. Place the sweet potatoes in a large pot. Add enough cold water to cover and bring to a boil. Add 1 teaspoon salt, reduce heat, and simmer until tender, 14 to 16 minutes. Reserve ¼ cup of the cooking water, drain the sweet potatoes, and return them to the pot. Mash with the reserved cooking water.

2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium heat. Season the chicken with ½ teaspoon salt and ¼ teaspoon pepper and cook until golden brown and cooked through, 7 to 8 minutes per side; transfer to plates.

3. Wipe out the skillet and heat the remaining 3 tablespoons of oil over medium-high heat. Add the shallots, rosemary, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring, until the shallots are tender, 3 to 4 minutes. Serve the chicken with the potatoes and drizzle with the shallot mixture.

No comments: