Oats provide a healthy source of stability in this quick and easy meatloaf recipe. This recipe work for either ground beef or turkey.
Serves: 6
Cooking Time: 55 min
Ingredients
* 1 1/2 pounds lean ground beef or turkey
* 3/4 cup oats (quick or old fashioned, uncooked)
* 3/4 cup finely chopped onion
* 1/2 cup catsup
* 1 egg, lightly beaten
* 1 tablespoon Worcestershire sauce or soy sauce
* 2 cloves garlic, minced
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
Instructions
1. Heat oven to 350F. Combine all ingredients in large bowl; mix lightly but thoroughly.
2. Shape meatloaf mixture into 10x6-inch loaf on rack of broiler pan.
3. Bake 50 to 55 minutes or until meatloaf is to medium doneness (160F for beef, 170F for turkey), until not pink in center and juices show no pink color.
4. Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly and use within 2 days, or wrap airtight and freeze up to 3 months.
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