Here are 21 signs of stress. Look through the list to help you uncover areas in your life where stress is stealing the vital energies you need to be a quietly happy, inwardly whole human being. Study the list closely. Ask yourself if the character or daily condition describes you in any way, and if so, then give yourself one point for every “Yes, that’s true about me, or my life” that you find. Honesty is essential.
1. Finding fault with others comes easily to you.
2. You can condemn yourself at the drop of a hat.
3. Your day is likely to have many minor irritations in it.
4. Competition of any kind makes you feel alive.
5. You have a tendency to rush, even when there is no real need for it.
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