Friday, July 26, 2013

Long John Silver's Has Least Healthful Meal: Watchdog Group

Long John Silver's serves the least healthful meal in the United States, according to the watchdog group Center for Science in the Public Interest.

The group tested the restaurant chain's Big Catch meal -- which includes batter-fried haddock and side dishes such as hush puppies and onion rings -- and found that it has 33 grams of trans fat. That's more than two weeks' worth of the two-grams-per-day maximum recommended by the American Heart Association, the Los Angeles Times reported.

The AMA says that trans fats increase the risk of heart disease and stroke, and are also linked to type 2 diabetes. Some other fast food chains, such as Taco Bell and KFC, phased out trans fats years ago.

The analysis of the Big Catch meal also revealed that it contains 19 grams of saturated fat, 1,320 calories and nearly 3,700 milligrams of sodium, the Times reported.

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