1 - Bring light into someone else's life. Do something for someone - preferably without him or her knowing it.
2 - Remember the true meaning of your life: Don't forget your prayers and blessings to God.
3 - Exercise! Walk, work out, dance.
4 - Don't let bad feelings ferment. Don't go to bed without clearing up misunderstandings with those close to you.
5 - Have breakfast and dinner with your family.
6 - Read something inspiring.
7 - Appreciate the beauty of nature.
8 - Express your gratitude to someone.
9 - Hug and kiss your family. Tell them you love them.
10-Insist on making your contribution to the world.
Make a plan for tomorrow!
Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts
Thursday, May 01, 2014
Sunday, April 17, 2011
From "Life's Little Instruction Book"
-Compliment three people every day.
-Have a dog.
-Watch a sunrise at least once a year.
-Remember other people's birthdays.
-Overtip breakfast waitresses.
-Have a firm handshake.
-Look people in the eye.
-Say 'thank you' a lot.
-Say 'please' a lot.
-Learn to play a musical instrument.
-Have a dog.
-Watch a sunrise at least once a year.
-Remember other people's birthdays.
-Overtip breakfast waitresses.
-Have a firm handshake.
-Look people in the eye.
-Say 'thank you' a lot.
-Say 'please' a lot.
-Learn to play a musical instrument.
Saturday, July 04, 2009
Overcoming Procrastination Instantly Using Self Talk
Changing how we talk to ourselves is the easiest and most powerful way to overcome procrastination. No other method that I know of disarms procrastination so rapidly and at such a fundamental level: that of our own thoughts.
Read more
Read more
Saturday, May 30, 2009
How to Let Go and Forgive
Forgiveness can change your life.
Forgiveness does not mean you erase the past, or forget what has happened. It doesn’t even mean the other person will change his behavior — you cannot control that. All it means is that you are letting go of the anger and pain, and moving on to a better place.
It’s not easy. But you can learn to do it.
If you’re holding onto pain, reliving it, and can’t let go and forgive, read on:
Forgiveness does not mean you erase the past, or forget what has happened. It doesn’t even mean the other person will change his behavior — you cannot control that. All it means is that you are letting go of the anger and pain, and moving on to a better place.
It’s not easy. But you can learn to do it.
If you’re holding onto pain, reliving it, and can’t let go and forgive, read on:
Thursday, May 21, 2009
Reason, Season & Lifetime
People come into your life for a reason, a
season, or a lifetime. When you figure out
which one it is, you will know what to do
for each person.
When someone is in your
life for a REASON…it is usually to meet
a need you have expressed.
They have come to assist you through a
difficulty, to provide you with guidance and
support, to aid you physically, emotionally,
or spiritually. They may seem like a Godsend,
and they are! They are there for the reason
you need them to be.
Then, without any wrong doing on your part,
or at an inconvenient time, this person will
say or do something to bring the relationship
to an end. Sometimes they die. Sometimes they
walk away. Sometimes they act up and force
you to take a stand.
What we must realize is that our need has been
met, our desire fulfilled, their work is done.
The prayer you sent up has been answered.
And now it is time to move on.
When people come into your life for a SEASON…
it is because your turn has come to share, grow,
or learn. They bring you an experience of peace,
or make you laugh. They may teach you something
you have never done. They usually give you an
unbelievable amount of joy. Believe it! It is real!
But, only for a season.
LIFETIME relationships teach you lifetime lessons;
things you must build upon in order to have a solid
emotional foundation. Your job is to accept the lesson,
love the person, and put what you have learned to use
in all other relationships and areas of your life.
It is said that love is blind but friendship is clairvoyant.
- by Brian A. “Drew” Chalker
season, or a lifetime. When you figure out
which one it is, you will know what to do
for each person.
When someone is in your
life for a REASON…it is usually to meet
a need you have expressed.
They have come to assist you through a
difficulty, to provide you with guidance and
support, to aid you physically, emotionally,
or spiritually. They may seem like a Godsend,
and they are! They are there for the reason
you need them to be.
Then, without any wrong doing on your part,
or at an inconvenient time, this person will
say or do something to bring the relationship
to an end. Sometimes they die. Sometimes they
walk away. Sometimes they act up and force
you to take a stand.
What we must realize is that our need has been
met, our desire fulfilled, their work is done.
The prayer you sent up has been answered.
And now it is time to move on.
When people come into your life for a SEASON…
it is because your turn has come to share, grow,
or learn. They bring you an experience of peace,
or make you laugh. They may teach you something
you have never done. They usually give you an
unbelievable amount of joy. Believe it! It is real!
But, only for a season.
LIFETIME relationships teach you lifetime lessons;
things you must build upon in order to have a solid
emotional foundation. Your job is to accept the lesson,
love the person, and put what you have learned to use
in all other relationships and areas of your life.
It is said that love is blind but friendship is clairvoyant.
- by Brian A. “Drew” Chalker
Saturday, May 09, 2009
Eight Tips for Making Yourself Likable
You can't actually make someone like you. But you can behave in ways that will make it slightly more likely.
We all want to feel that other people enjoy being with us, and that they seek our company. Having close relationships is one of the most meaningful elements to happiness. It’s not always easy to make friends, however. To form a friendship, you must like someone -- and you must also be likable.
How can you boost the chances that someone will like you? Here are eight strategies to keep in mind – not ways to manipulate people or to be fake, but to make sure that your desire to be friendly effectively shines through:
Read more
We all want to feel that other people enjoy being with us, and that they seek our company. Having close relationships is one of the most meaningful elements to happiness. It’s not always easy to make friends, however. To form a friendship, you must like someone -- and you must also be likable.
How can you boost the chances that someone will like you? Here are eight strategies to keep in mind – not ways to manipulate people or to be fake, but to make sure that your desire to be friendly effectively shines through:
Read more
Sunday, May 03, 2009
5 Foolproof Ways to Produce a Burning Desire for Your Goals
Whether it be getting out of debt, running a marathon, taking a much needed holiday or simply getting in shape, we all have goals. Yet whilst we do have them, and we would love to achieve them, life or other priorities sometimes get in the way.
Whatever the reason for this may be, it’s no secret that goals can be difficult to work towards and at times we need a little motivation to keep going. In this post I want to share exactly how you can build a burning desire towards your goals which will help spur you into action and get the results you’ve been waiting for.
Read more
Whatever the reason for this may be, it’s no secret that goals can be difficult to work towards and at times we need a little motivation to keep going. In this post I want to share exactly how you can build a burning desire towards your goals which will help spur you into action and get the results you’ve been waiting for.
Read more
Thursday, April 09, 2009
How to Beat the Misery of Discontentment
Many people feel that there is something missing from their lives, that despite having everything they need they aren’t happy, aren’t content, cannot find satisfaction.
There are three things you can do:
There are three things you can do:
Wednesday, April 08, 2009
LIFE
LIFE
View more presentations from Muge Cerman.
Labels:
inspiration,
self improvement,
spirituality,
videos
Discovering Why You Are Here
We all want to understand why we are here. Why do some people know it, while others struggle for a clue? Caroline Myss can help you find your purpose in life, and discover who you were born to be!
Read more
Read more
Friday, April 03, 2009
Saturday, October 04, 2008
A Pot of Panatunies
As many times before, my gardening rituals brought about some thoughts. The other day I learned a lesson; but not one of which I didn’t already know. The lesson just became clearer because of my hands-on experience.
We have a large pot of panatunies growing in our back yard. You might ask, “What are panatunies?” When our daughter was about 3 years old she proclaimed the name of our petunias by combining the name pansies and petunias. We have used that name ever since to describe our petunias.
Just like roses, if you want more blooms to occur on your petunias, you need to snap off the dried up buds. I don’t mind at all dead-heading petunias or roses; in fact it’s rather relaxing. So here I was working with this big pot of petunias which are a beautiful deep purple. As I was standing on one side of the pot I picked all the dead ones I could see, and thought I was through. However as I began to move around the pot I began to see more and more of them. For awhile I thought I would never finish. I began to lift up the stems to discover more underneath.
The result I am always trying to bring about is to help maintain a nice looking pot of panatunies. This work always rewards me with new blooms. A few days of laziness had got me to this place and I was paying the price.
The thought that came to me is that if we procrastinate, we pay a price or even worse. We may have to do something over and over to keep the beauty of what we want to accomplish.
In other words, change your perception, your view. Heck, stand at a different spot if you have to. There are times (sometimes many) that you feel you’re going around in circles picking off old dried blooms, but what you are really doing is clearing up old negative garbage and being persistent trying out new ideas.
If you want your life to look and feel great there are times that you may have to do something over and over while you’re looking under your old beliefs and picking them off to bring forth new and vibrant ones.
Ideas with right action equal a great life, but if you don’t feel you’re there yet then go back to the pot of panatunies and start over again. You will then find your life enriched with new vibrant blooms.
© Tony Masiello 2008
Tony Masiello is an author, and intuitive consultant. He is the author fo the e-book, Whispers from the Universe, which is a collection of writings that will help you, motivate you, inspire you and guide you along the inner path ofyour life. For more information or to contact Tony, go to his website: www.universalinsight.com
We have a large pot of panatunies growing in our back yard. You might ask, “What are panatunies?” When our daughter was about 3 years old she proclaimed the name of our petunias by combining the name pansies and petunias. We have used that name ever since to describe our petunias.
Just like roses, if you want more blooms to occur on your petunias, you need to snap off the dried up buds. I don’t mind at all dead-heading petunias or roses; in fact it’s rather relaxing. So here I was working with this big pot of petunias which are a beautiful deep purple. As I was standing on one side of the pot I picked all the dead ones I could see, and thought I was through. However as I began to move around the pot I began to see more and more of them. For awhile I thought I would never finish. I began to lift up the stems to discover more underneath.
The result I am always trying to bring about is to help maintain a nice looking pot of panatunies. This work always rewards me with new blooms. A few days of laziness had got me to this place and I was paying the price.
The thought that came to me is that if we procrastinate, we pay a price or even worse. We may have to do something over and over to keep the beauty of what we want to accomplish.
In other words, change your perception, your view. Heck, stand at a different spot if you have to. There are times (sometimes many) that you feel you’re going around in circles picking off old dried blooms, but what you are really doing is clearing up old negative garbage and being persistent trying out new ideas.
If you want your life to look and feel great there are times that you may have to do something over and over while you’re looking under your old beliefs and picking them off to bring forth new and vibrant ones.
Ideas with right action equal a great life, but if you don’t feel you’re there yet then go back to the pot of panatunies and start over again. You will then find your life enriched with new vibrant blooms.
© Tony Masiello 2008
Tony Masiello is an author, and intuitive consultant. He is the author fo the e-book, Whispers from the Universe, which is a collection of writings that will help you, motivate you, inspire you and guide you along the inner path ofyour life. For more information or to contact Tony, go to his website: www.universalinsight.com
Tuesday, August 12, 2008
Having A Vision
Whether you liked his politics or not, much can be learned from the life of former President Clinton. Grolier's "New Book of Knowledge" reports that as a teenager "Clinton thought of becoming a doctor or a reporter or even a musician. But after a fateful meeting with President John F. Kennedy, while still in high school, he made up his mind to enter politics." At that moment a vision was born that he would hold onto - that he would glorify in his mind over and over - for the next 30 years, until he himself was elected President at the age of 46.
Jay Leno, who succeeded the venerable Johnny Carson as host of "The Tonight Show," first envisioned that he would be the host when he was just 22-years-old and unknown and unproven as a comedian, much less as host of a show of such regard. For twenty years he enthroned in his heart an ideal that most people would have thought was "foolish, outlandish and impossible."
The ancient writer tells us in Proverbs that "Without a vision, the people perish." And Thoreau told us that "The mass of men lead lives of quiet desperation." No doubt because the masses are without a vision for their lives.
What is your vision for your future, your ideal life? Is it written down? Do you review it and think about it often? Have you "enthroned" it in your heart? Is your life organized around goals and objectives that will ensure your vision is reached?
Wallace D. Wattles, wrote "There is no labor from which most people shrink as they do from that of sustained and consecutive thought; it is the hardest work in the world." And yet it is the "sustained and consecutive thought" about our vision that is the first and primary labor of achievement.
Thoreau also wrote one of my favorite passages of all time. And it gives us the best reason there is to stop what you're doing today and identify the vision for your life. "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."
And that's worth thinking about!
Vic Johnson
www.asamanthinketh.net
Jay Leno, who succeeded the venerable Johnny Carson as host of "The Tonight Show," first envisioned that he would be the host when he was just 22-years-old and unknown and unproven as a comedian, much less as host of a show of such regard. For twenty years he enthroned in his heart an ideal that most people would have thought was "foolish, outlandish and impossible."
The ancient writer tells us in Proverbs that "Without a vision, the people perish." And Thoreau told us that "The mass of men lead lives of quiet desperation." No doubt because the masses are without a vision for their lives.
What is your vision for your future, your ideal life? Is it written down? Do you review it and think about it often? Have you "enthroned" it in your heart? Is your life organized around goals and objectives that will ensure your vision is reached?
Wallace D. Wattles, wrote "There is no labor from which most people shrink as they do from that of sustained and consecutive thought; it is the hardest work in the world." And yet it is the "sustained and consecutive thought" about our vision that is the first and primary labor of achievement.
Thoreau also wrote one of my favorite passages of all time. And it gives us the best reason there is to stop what you're doing today and identify the vision for your life. "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."
And that's worth thinking about!
Vic Johnson
www.asamanthinketh.net
Wednesday, April 09, 2008
Sunday, April 06, 2008
The Nature of Character
Abraham Lincoln was very concerned with character, but he was also aware of the importance of having a good reputation. He explained the difference this way: “Character is like a tree and reputation like its shadow. The shadow is what we think of it; the tree is the real thing.”
Put another way, your reputation is what people think of you. Your character is what you actually are.
In a world preoccupied with image, it’s easy to worry too much about our reputation and too little about our character. Building a reputation is largely a public-relations project; building character requires us to focus on our values and actions. Noble rhetoric and good intentions aren’t enough.
What we’re looking for is moral strength based on ethical principles. Character is revealed by actions, not words, especially when there’s a gap between what we want to do and what we should do and when doing the right thing costs more than we want to pay.
Our character is revealed by how we deal with pressures and temptations. But it’s also disclosed by everyday actions, including what we say and do when we think no one is looking and we won’t get caught.
The way we treat people we think can’t help or hurt us (like housekeepers, waiters, and secretaries), tells more about our character than how we treat people we think are important. People who are honest, kind, and fair only when there’s something to gain shouldn’t be confused with people of real character who demonstrate these qualities habitually, under all circumstances.
Character is not a fancy coat we put on for show. It’s who we really are.
This is Michael Josephson reminding you that character counts.
Michael Josephson www.charactercounts.org
Put another way, your reputation is what people think of you. Your character is what you actually are.
In a world preoccupied with image, it’s easy to worry too much about our reputation and too little about our character. Building a reputation is largely a public-relations project; building character requires us to focus on our values and actions. Noble rhetoric and good intentions aren’t enough.
What we’re looking for is moral strength based on ethical principles. Character is revealed by actions, not words, especially when there’s a gap between what we want to do and what we should do and when doing the right thing costs more than we want to pay.
Our character is revealed by how we deal with pressures and temptations. But it’s also disclosed by everyday actions, including what we say and do when we think no one is looking and we won’t get caught.
The way we treat people we think can’t help or hurt us (like housekeepers, waiters, and secretaries), tells more about our character than how we treat people we think are important. People who are honest, kind, and fair only when there’s something to gain shouldn’t be confused with people of real character who demonstrate these qualities habitually, under all circumstances.
Character is not a fancy coat we put on for show. It’s who we really are.
This is Michael Josephson reminding you that character counts.
Michael Josephson www.charactercounts.org
Wednesday, March 19, 2008
The Habit of Going the Extra Mile
An important principle of success in all walks of life and in all occupations is a willingness to GO THE EXTRA MILE; which means the rendering of more and better service than that for which one is paid, and giving it in a positive mental attitude.
Search wherever you will for a single sound argument against this principle, and you will not find it; nor will you find a single instance of enduring success which was not attained in part by its application.
The principle is not the creation of man. It is a part of Nature's handiwork, for it is obvious that every living creature below the intelligence of man is forced to apply the principle in order to survive.
We may disregard the principle if we choose, but we cannot do so and at the same time enjoy the fruits of enduring success.
Observe how Nature applies this principle in the production of food that grows from the soil, where the farmer is forced to GO THE EXTRA MILE by clearing the land, plowing it, and planting the seed at the right time of the year, for none of which he receives any pay in advance..
But, observe that if he does his work in harmony with Nature's laws, and performs the necessary amount of labor, Nature takes over the job where the farmer's labor ends, germinates the seed he plants and develops it into a crop of food.
And, observe thoughtfully this significant fact: For every grain of wheat or corn he plants in the soil Nature yields him perhaps a hundred grains, thus enabling him to benefit by the law of increasing returns.
Nature GOES THE EXTRA MILE by producing enough of everything for her needs, together with a surplus for emergencies and waste; for example, the fruit on the trees, the bloom from which the fruit is grown, frogs in the pond and fish in the seas.
Nature GOES THE EXTRA MILE by producing enough of every living thing to insure the perpetuation of the species, allowing for emergencies of every kind. If this were not true the species of all living things would soon vanish.
Some believe that the beasts of the jungle and the birds of the air live without labor, but thoughtful people know that this is not true. It is true that Nature provides the sources of supply of food for every living thing, but every creature must labor before it may partake of that food.
Thus we see that Nature discourages the habit which some have acquired of trying to get something for nothing.
The advantages of the habit of GOING THE EXTRA MILE are definite and understandable. Let us examine some of them and be convinced:
The habit brings the individual to the favorable attention of those who can and will provide opportunities for self-advancement. It tends to make one indispensable, in many different human relationships, and it therefore enables one to command more than average compensation for personal services.
It leads to mental growth and to physical skill and perfection in many forms of endeavor, thereby adding to one's earning capacity.
Napoleon Hill
From Master Key To Riches
Search wherever you will for a single sound argument against this principle, and you will not find it; nor will you find a single instance of enduring success which was not attained in part by its application.
The principle is not the creation of man. It is a part of Nature's handiwork, for it is obvious that every living creature below the intelligence of man is forced to apply the principle in order to survive.
We may disregard the principle if we choose, but we cannot do so and at the same time enjoy the fruits of enduring success.
Observe how Nature applies this principle in the production of food that grows from the soil, where the farmer is forced to GO THE EXTRA MILE by clearing the land, plowing it, and planting the seed at the right time of the year, for none of which he receives any pay in advance..
But, observe that if he does his work in harmony with Nature's laws, and performs the necessary amount of labor, Nature takes over the job where the farmer's labor ends, germinates the seed he plants and develops it into a crop of food.
And, observe thoughtfully this significant fact: For every grain of wheat or corn he plants in the soil Nature yields him perhaps a hundred grains, thus enabling him to benefit by the law of increasing returns.
Nature GOES THE EXTRA MILE by producing enough of everything for her needs, together with a surplus for emergencies and waste; for example, the fruit on the trees, the bloom from which the fruit is grown, frogs in the pond and fish in the seas.
Nature GOES THE EXTRA MILE by producing enough of every living thing to insure the perpetuation of the species, allowing for emergencies of every kind. If this were not true the species of all living things would soon vanish.
Some believe that the beasts of the jungle and the birds of the air live without labor, but thoughtful people know that this is not true. It is true that Nature provides the sources of supply of food for every living thing, but every creature must labor before it may partake of that food.
Thus we see that Nature discourages the habit which some have acquired of trying to get something for nothing.
The advantages of the habit of GOING THE EXTRA MILE are definite and understandable. Let us examine some of them and be convinced:
The habit brings the individual to the favorable attention of those who can and will provide opportunities for self-advancement. It tends to make one indispensable, in many different human relationships, and it therefore enables one to command more than average compensation for personal services.
It leads to mental growth and to physical skill and perfection in many forms of endeavor, thereby adding to one's earning capacity.
Napoleon Hill
From Master Key To Riches
Sunday, April 01, 2007
Are ya kidding me?! No complaints for 21 days
We all complain, right? It’s just human nature. But a few months ago, the pastor of a Kansas City church told the people in his congregation he wanted them to break that habit.
“The one thing we can agree on,” said the Reverend Will Bowen of Christ Church Unity, “is there’s too much complaining.”
He said churchgoers were griping mainly about trivial things, such as the choice of hymns at the Sunday service or the informal dress code at the church’s Saturday night worship.
And so he asked his flock to take a pledge: to swear off complaining, criticizing, gossiping or using sarcasm for 21 days. The Rev. Bowen said the inspiration for the no-complaints campaign came to him while taking a shower. And now, the idea has begun to spread far beyond middle America.
People who join in are issued little purple bracelets as a reminder of their pledge. If they catch themselves complaining, they’re supposed to take off the bracelet, switch it to the opposite wrist and start counting the days from scratch.
“The one thing we can agree on,” said the Reverend Will Bowen of Christ Church Unity, “is there’s too much complaining.”
He said churchgoers were griping mainly about trivial things, such as the choice of hymns at the Sunday service or the informal dress code at the church’s Saturday night worship.
And so he asked his flock to take a pledge: to swear off complaining, criticizing, gossiping or using sarcasm for 21 days. The Rev. Bowen said the inspiration for the no-complaints campaign came to him while taking a shower. And now, the idea has begun to spread far beyond middle America.
People who join in are issued little purple bracelets as a reminder of their pledge. If they catch themselves complaining, they’re supposed to take off the bracelet, switch it to the opposite wrist and start counting the days from scratch.
Take The Challenge
To get your "Complaint Free World" bracelet click HERE. The bracelets are free but you can make a donation. Let me just say I think it is inappropriate to take a bracelet if you're not going to kick in money for the postage. Get the bracelet, take the challenge and post your stories on this blog.
Saturday, April 08, 2006
Life
A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o'clock, with his hair fashionably coifed and shaved perfectly, even though he is legally blind, moved to a nursing home today. His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready.
As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window.
"I love it," he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy.
"Mr. Jones, you haven't seen the room; just wait."
"That doesn't have anything to do with it," he replied."
"Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged ...it's how I arrange my mind. I already decided to love it. "It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do."
"Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away. Just for this time in my life."
"Old age is like a bank account. You withdraw from what you've put in."
"So, my advice to you would be to deposit a lot of happiness in the bank account of memories! Thank you for your part in filling my Memory bank. I am still depositing."
Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.
As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window.
"I love it," he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy.
"Mr. Jones, you haven't seen the room; just wait."
"That doesn't have anything to do with it," he replied."
"Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged ...it's how I arrange my mind. I already decided to love it. "It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do."
"Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away. Just for this time in my life."
"Old age is like a bank account. You withdraw from what you've put in."
"So, my advice to you would be to deposit a lot of happiness in the bank account of memories! Thank you for your part in filling my Memory bank. I am still depositing."
Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.
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