Sunday, July 29, 2012

Today's Quote

"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all."


- Norman Vincent Peale, best-selling author of "The Power of Positive Thinking"

The Wayback Juke Box - When the Music's Over - The Doors

Florida Squashed News of Worst TB Outbreak in Decades, Made Worse By Budget Cuts

Budget cuts, lack of public services for the homeless and the mentally ill: these are huge problems tied into austerity's inevitable losses of support networks, losses that utterly devastate individual lives. But the ending of these services also has drastic public health consequences. Witness Florida, where a TB outbreak was hushed up by authorities. The outbreak itself was exacerbated by a total dearth of services for marginalized members of the population and a relentless drive towards budget slashing which moved forward despite the growing threat.

Read more

Is the Internet Driving Us Mad?

Tweets, texts, email, posts. New research says the Internet can make us lonely and depressed—and may create more extreme mental illness.

Read more

Picked from my garden this morning

Throat cancer victim’s self-written confessional obituary goes viral

A US man’s self-written obituary, in which he reminisces about the good times — and makes a few confessions, including never having earned the PhD he claimed in life — has gone viral.

Val Patterson, who died of throat cancer last week, professed his abiding love for his wife and remembered the joy of being young in Utah. But he also admitted to some things he shouldn’t have done.

“As it turns out, I AM the guy who stole the safe from the Motor View Drive Inn back in June, 1971. I could have left that unsaid, but I wanted to get it off my chest,” he said in the obituary in the Salt Lake Tribune.

Read more

New Dylan Album Announced

Bob Dylan fans, rejoice: You have a new album to look forward to, and it will be released in a little less than two months. The album will be called Tempest and was produced by Dylan, working under the pseudonym Jack Frost. Very few details are available, other than that it will consist of ten tracks and be released Sept. 11. Dylan will be touring in Europe starting in late July, and then in North America for the rest of the summer, with the last date scheduled to occur just two days before the album is released.

Read more

Florida cops taser man three times after stopping him for jaywalking

Police in Casselberry, Florida tasered and handcuffed a man after he refused to produce identification when they stopped him for jaywalking, according to the Daily Mail. Officers tasered Zikomo Peurifoy three ties before cuffing him and taking him into custody, but rather than apologize for using violence against a non-violent suspect, police have said they are considering using the video for training purposes.

Zikomo Peurifoy and his companion Noelle Price were crossing a street in Casselberry when they were stopped by police. Price, who was also taken into custody, but released without charge, began to film the encounter with her phone.

Officers demanded to see Peurifoy’s ID, but he refused to comply. The confrontation rapidly escalated, with Peurifoy and Price repeatedly asking the officers to get their supervisor. The officers attempted to place Peurifoy in handcuffs, but he refused, saying the request for his ID was not a “lawful order,” but insisting repeatedly, “I am not resisting arrest.”

Read more

Are Millennials the Screwed Generation?

‘Boomer America’ never had it so good. As a result, today’s young Americans have never had it so bad.

How Much to Tip for Summer Expenses

Want to avoid awkward moments with the hotel bellhop or your child’s camp counselor? Simply follow this handy advice about when to pay a gratuity—and how much to fork over. Bonus: In a few instances, you won’t even need to open your wallet.

Top Ten Rules for Being Human

Rule One - You will receive a body. Whether you love it or hate it, it's yours for life, so accept it. What counts is what's inside.

Rule Two - You will be presented with lessons. Life is a constant learning experience, which every day provides opportunities for you to learn more. These lessons are specific to you, and learning them 'is the key to discovering and fulfilling the meaning and relevance of your own life'.

Rule Three - There are no mistakes, only lessons. Your development towards wisdom is a process of experimentation, trial and error, so it's inevitable things will not always go to plan or turn out how you'd want. Compassion is the remedy for harsh judgment - of ourselves and others. Forgiveness is not only divine - it's also 'the act of erasing an emotional debt'. Behaving ethically, with integrity, and with humour - especially the ability to laugh at yourself and your own mishaps - are central to the perspective that 'mistakes' are simply lessons we must learn.

Rule Four - The lesson is repeated until learned. Lessons repeat until learned. What manifest as problems and challenges, irritations and frustrations are more lessons - they will repeat until you see them as such and learn from them. Your own awareness and your ability to change are requisites of executing this rule. Also fundamental is the acceptance that you are not a victim of fate or circumstance - 'causality' must be acknowledged; that is to say: things happen to you because of how you are and what you do. To blame anyone or anything else for your misfortunes is an escape and a denial; you yourself are responsible for you, and what happens to you. Patience is required - change doesn't happen overnight, so give change time to happen.

Rule Five - Learning does not end. While you are alive there are always lessons to be learned. Surrender to the 'rhythm of life', don't struggle against it. Commit to the process of constant learning and change - be humble enough to always acknowledge your own weaknesses, and be flexible enough to adapt from what you may be accustomed to, because rigidity will deny you the freedom of new possibilities.

Rule Six - "There" is no better than "here". The other side of the hill may be greener than your own, but being there is not the key to endless happiness. Be grateful for and enjoy what you have, and where you are on your journey. Appreciate the abundance of what's good in your life, rather than measure and amass things that do not actually lead to happiness. Living in the present helps you attain peace.

Rule Seven - Others are only mirrors of you. You love or hate something about another person according to what love or hate about yourself. Be tolerant; accept others as they are, and strive for clarity of self-awareness; strive to truly understand and have an objective perception of your own self, your thoughts and feelings. Negative experiences are opportunities to heal the wounds that you carry. Support others, and by doing so you support yourself. Where you are unable to support others it is a sign that you are not adequately attending to your own needs.

Rule Eight - What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. Take responsibility for yourself. Learn to let go when you cannot change things. Don't get angry about things - bitter memories clutter your mind. Courage resides in all of us - use it when you need to do what's right for you. We all possess a strong natural power and adventurous spirit, which you should draw on to embrace what lies ahead.

Rule Nine - Your answers lie inside of you. Trust your instincts and your innermost feelings, whether you hear them as a little voice or a flash of inspiration. Listen to feelings as well as sounds. Look, listen, and trust. Draw on your natural inspiration.

Rule Ten - You will forget all this at birth. We are all born with all of these capabilities - our early experiences lead us into a physical world, away from our spiritual selves, so that we become doubtful, cynical and lacking belief and confidence. The ten Rules are not commandments, they are universal truths that apply to us all. When you lose your way, call upon them. Have faith in the strength of your spirit. Aspire to be wise - wisdom the ultimate path of your life, and it knows no limits other than those you impose on yourself.

- Cherie Carter-Scott. Scott is an author, life coach, and motivational speaker offers consulting and coaching on all aspects of change management.

Cold Pesto Pasta Salad

Serves 1
Hands-On Time: 05m
Total Time: 20m

Ingredients

* 1/2 cup whole-wheat pasta
* 1/2 cup arugula
* 1 tablespoon pine nuts, toasted
* 2 tablespoons thinly sliced sun-dried tomatoes
* 2 tablespoons pesto
* 1 tablespoon goat cheese, crumbled






Directions

1. Cook the pasta according to the package directions. Drain, rinse under cold water, and transfer to a medium bowl.

2. Add the arugula, nuts, tomatoes and pesto and toss. Transfer to a plate and top with the cheese.

Strawberry-Rhubarb-Raspberry Lattice Pie

Make sure to keep the pie dough chilled until ready to use.  If the crust you buy has different baking times and temperatures than below, follow the directions on the package.  Skip the lattice crust, if you prefer, and top the pie with a whole circle of dough, pressing the edges together to seal and cutting two or three slits in the top to allow steam to escape.

1 (2 crust) package refrigerated piecrust dough
1 pound strawberries hulled and cut into 3/4" chunks
1/2 pound rhubarb, cut into 3/4" chunks
1 cup raspberries
2/3 cup sugar
1/4 cup cornstarch

1.  Arrange large baking sheet on the bottom rack of the overn and preheat to 300 degrees.  Line a 9-1/2" or 10" pie pan with one of the crusts; set aside.  In a large bowl, gently toss together strawberries, rhubarb, raspberries, sugar, and cornstarch until well coated, then transfer to prepared pie pan.

2.  Working on a sheet of parchment paper, cut remaining crust into 10" strips, each about 1" wide.

3.  Lay half the strips across the pie at even intervals, then weave the remaining strips in and out to make a lattice crust.  Press edges together to seal, then trim off or fold under any remaining dough.

4.  Bake 45 minutes, and then reduce heat to 375 degrees.  Continue to bake until fruit is bubbly and crust is golden brown, about 30 minutes more. Set aside to cool.  Serve warm or at room temperature.

Makes 8 servings.
Active time: 30 minutes
Total time: 1-3/4 hours

Secret Shopper scam: Watch out for fake Postal Service money orders

Instead of counterfeit cashiers checks, some scammers are turning to bogus post office money orders. The fakes look strikingly similar to the real deal. Dave Schroader at the Postal Inspection Service in Seattle, says the problem comes in waves, and you can spot the fakes by holding them up to the light.

Read more

It Calls You Back

Friday, July 27, 2012

Today's Quote

"Laughter is the fireworks of the soul."

-Josh Billings

Florida man kills door-to-door salesman: I’ll kill anybody that steps on my property

A man in Cape Coral, Florida on Wednesday was arrested for shooting and killing an unarmed door-to-door salesman on his property.

Kenneth Bailey Roop, 52, has been charged with second-degree murder for killing 30-year-old Nicholas Rainey.

A co-worker who witnessed the shooting said Rainey had knocked on Roop’s door, but received no answer. While Rainey was walking down the drive-way, Roop pulled up in his pickup truck and asked why Rainey was at his house. Rainey explained that he was selling steak and seafood. The witness said Roop then pulled out a black handgun and shot Rainey. As Rainey lay on the ground, Roop fired another bullet into the back of his head.

Read more

Too Many People - Paul McCartney

White Baptist church in Mississippi bans black wedding

A black couple in Crystal Springs, Mississippi says that a predominantly white Baptist church refused to let them get married because of their race.

Charles and Te’Andrea Wilson told WLBT that the day before they were to be married, the pastor of First Baptist Church of Crystal Springs informed them the ceremony would have to be moved due to the reaction of some white church members — even though the couple had attended the church regularly.

“The church congregation had decided no black could be married at that church, and that if [the pastor] went on to marry her, then they would vote him out the church,” Charles Wilson explained.

Read more

How to De-Clutter Your Home—for Good

Convinced your clutter is the result of your own sloppiness, laziness, or incompetence? Not true! Thinking that way inaccurately puts the blame and shame on you—and prevents you from finding the right solution.

Read more

South Dakota Legalizes Lies With Suicide Warning for Abortion Seekers

The 8th Circuit basically ruled that legislatures are free to pick and choose which "science" they’d prefer to believe. What abortion law’s backers are hiding about suicide risks.

A quote from President Obama is lifted out of context in attacks by Romney and his allies

Mitt Romney and his allies have attacked President Barack Obama — often out of context — for saying, “If you’ve got a business — you didn’t build that. Somebody else made that happen.”

* American Crossroads posted a 60-second Web video called “Build” that shows small-business owners reacting to Obama’s “you didn’t build that” comment.
* The Romney campaign replays Obama saying “if you’ve got a business, you didn’t build that” five times in a 15-second video as part of a “petition” drive. It also uses the quote in an email fundraising appeal.
* Sen. Scott Brown of Massachusetts posted a two-and-a-half-minute Web video that juxtaposes the president’s remarks against statements made by other presidents on the importance of free enterprise.

There’s no question Obama inartfully phrased those two sentences, but it’s clear from the context what the president was talking about. He spoke of government — including government-funded education, infrastructure and research — assisting businesses to make what he called “this unbelievable American system that we have.”

Read more

Kid's Hot Dog Stand Shut Down by City Officials Before It Even Opens

This summer, 13-year-old Nathan Duszynski wanted to make some money to help out his disabled parents—his mom has epilepsy and his dad has multiple sclerosis. So he decided to open a hot dog stand. He saved $1,200, mostly money made by mowing lawns and shoveling snow. He checked with the city to make sure he didn't need any licenses or permits, even going to city hall in person with his mom. And then he bought a cart. (Yep, that's hot dog's from Nathan's, for those who are keeping score at home.)

Read more

Xandria

Wednesday, July 25, 2012

The Wayback Juke Box - Armenia City In The Sky - The Who

Romney Adviser Says Obama Doesn’t ‘Fully Appreciate’ Our ‘Anglo-Saxon Heritage’

An adviser to Mitt Romney told a London paper that Obama has not been an effective partner for Britain because he doesn’t “fully appreciate” America’s “Anglo-Saxon heritage.” The racially tinged comments come hours before Romney lands in London for a series of high level meetings and the opening of the Olympic Games.

Jon Swaine of the Daily Telegraph has the story:

In remarks that may prompt accusations of racial insensitivity, one suggested that Mr Romney was better placed to understand the depth of ties between the two countries than Mr Obama, whose father was from Africa.

“We are part of an Anglo-Saxon heritage, and he feels that the special relationship is special,” the adviser said of Mr Romney, adding: “The White House didn’t fully appreciate the shared history we have.”

The comments were the latest attack by the Romney campaign on Obama’s multi-cultural heritage.

Read more