From Realsimple.com
The estimated average weekly grocery bill for an American household is $90, according to the Food Marketing Institute, a food retailer and wholesaler trade association in Washington, D.C. By using a store’s discount card, you can shave about 18 percent off that cost. Another way to keep the register from ringing: Don’t bring the kids, who may ask for treats you weren’t planning on buying. You can also save by stocking up on coupons. www.couponcart.com or CoolSavings (www.coolsavings.com), and shop on double-coupon days if your grocer has them. Avoid buying prepared and packaged goods. For example, Consumer Reports found that two pounds of carrots cost $1.29, compared with $7.16 for the same amount of precut carrot sticks. Finally, stock up on freezable foods after their peak times. Gary Foreman, publisher of the Dollar Stretcher website (www.thedollarstretcher.com), notes that prices for turkeys are slashed after Thanksgiving and Christmas.
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