Two Simple Ways to Form New Habits Without Really Trying

Forming new habits is often seen as a huge commitment that only a few fortunate souls - blessed with a naturally high dosage of willpower - can ever accomplish. The rest of us can only content ourselves with silly attempts to change, only to default to our old ways.

But the problem isn’t really with forming new habits. It’s our approach to forming new habits that makes life difficult.

To make your life much easier, here are two simple ways you can use to form new habits that will help you get great results without really trying!