“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.”
-Remez Sasson
The circumstances of your life and the people in it aren’t responsible for your state of mind–you are. You can’t control what happens around you; you can only shape what happens within you.
If you can find peace even when life seems uncertain, challenging, or scary, you’ll have a resource of calm to access through all of life’s highs and lows.
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