Friday, August 08, 2014

Three Candy Salad

Sweet, but still low calorie! Only 64 calories per serving!

Soup can size-Mandarin Oranges (drained)
Shredded carrots
Apple (3, chopped)
Feta cheese crumbles (1 pkg)
Dried cranberries (1 pkg)
Almonds (I used slivered)
Lettuce (I use spinach)
Raspberry vinaigrette
Red Onions

Add all ingredients in a bowl and toss (or shake with the lid on) Serve. All the quantities of ingredient are to your taste!
Approx 10 servings

Calories 64
Total Fat 2 g
Saturated Fat .4 g
Cholesterol 2.5 mg
Sodium 57.6 mg
Potassium 89.3 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.6 g
Sugars 7.5 g
Protein 1.4 g

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